Tired complexion, imperfections The key gestures to detoxify your skin

After the holiday season, our body suffers from the accumulation of hearty meals and other too short nights that brightened up our end of the year. The excesses of sugar, fat and alcohol are particularly reflected on our face which looks gray and reveals small imperfections. As a result of our deviations, the toxins accumulated in the body affect the skin.

"It's in the liver that everything is at stake because it is here that detoxification takes place. As the liver endures an enormous load of toxins to eliminate, it will delegate this role to the skin,” explains French facialist Sophie Carbonari (who has, among other very VIP clients, Naomi Campbell and Caroline de Maigret). “Sugar passes through sweating, which affects the pH of the skin and often creates pimples. There is also an effect on the complexion which tends to turn gray or even slightly yellow. This is a sign that the liver is tired.”

Rather than rushing to clay masks thinking that they will solve all our skin problems, the expert advises to treat them from the inside as well as from the outside: is a balance between one and the other. It is necessary to set up a two-in-one beauty routine in the weeks, even the days which follow January 1st, ”she warns. Manual.

Do a liver detox cure

As the specialist explained, the first (and most important) step is to relieve the liver to help it eliminate toxins. “The black radish cure works very well, even if it is not necessarily very palatable,” recommends Sophie Carbonari. “This root facilitates drainage and acts on liver function. Doing an activated charcoal cure also speeds up the body's detoxification process and therefore relieves the liver.

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