My turmeric beauty recipes | Psychologies.com close-header

Turmeric is a staple in Indian cuisine. This yellow spice is a rhizome, an underground stem, used in Asia for centuries to preserve the freshness and flavor of food. In traditional medicine, it is recognized for its anti-inflammatory, antioxidant and antibacterial action thanks to the curcumin it contains. It is a superfood that would relieve the joints. In powder, infusion or even as a food supplement, it is the ally of our health.

In beauty, turmeric is used for its purifying power and because it gives a healthy glow thanks to its yellow color. Attention ! It is to be handled with care because it dyes the fingers yellow... You can possibly wear gloves.

@lulu_says2 Learn how to: -change a tire -write a check -jump start a car -change a fuse -reset an electrical break… https://t.co/r8TbP7y6QD

— 𝒄𝒉𝒓𝒊𝒔𝒕𝒐𝒑𝒉𝒖𝒓𝒊𝒐𝒖𝒔🇺🇸 Sat Jan 06 04:12:43 +0000 2018

Zoé Armbruster, author of the book Healthy & Beautiful (First Editions), shares her beautifully spiced beauty recipes with us.